Brought to you by CLIC in collaboration with North Cumbria Knowledge and Library Services, this Lunch & Learn session on 24 February 2022 saw Dr Brenda Connolly (Consultant Clinical Psychologist & Clinical Lead for Staff Wellbeing at North Cumbria Integrated Care NHS Foundation Trust (NCIC)) deliver a presentation on 'Compassionate Mind Training for Staff Wellbeing'. 

The aim of the session was to provide an overview of compassionate mind training, a new offer from NCIC's staff wellbeing service. Compassion-Focused Therapy (CFT) is an evidence-based psychological intervention which aims to help promote mental and emotional healing by encouraging people to be compassionate toward themselves and other people. Compassionate Mind Training is the psychoeducation and skills building part of CFT, but can also be used as a stand-alone therapeutic intervention. It helps us to understand, and work with, our tricky brains. It builds our abilities to use our bodies to support our minds, and develop the courage and wisdom to address our life difficulties and flourish.

Upcoming LUNCH & LEARN...

Personalised Care is Everyone's Business│ 16 March 2022, 12:00 - 12:30pm │ Virtual: Microsoft Teams

Join us for this Lunch and Learn to hear from Laura Heaton-Sutton (Personalised Care Project Lead at NHS North Cumbria CCG), on 'Personalised Care is Everyone's Business'.

This session will provide a snapshot of what personalised care is, the model of personalised care, why it is needed, who is involved, the barriers faced and the difference a conversation can make. It will also look at simple changes everyone can make in everyday practice to make their approach more personalised. The session will involve discussions around health inequalities and how a personalised care approach can make all the difference.

No need to book! Find out more & get the MS Teams link here...

If you would like to present and share your innovations/improvements across a wider platform, please get in touch with us at: / 01768 245480